diya at diya selva dot com

Free Workshops

Movement is so important to keep a balanced body and mind. Safe, effective exercise should be accessible to everyone. You don’t need a fancy home gym with all the best equipment, or a membership to a five-star gym to get and stay fit. Home workouts are where it’s at right now – thank you Internet! You can now workout where and when you want…on your time…with the click of a button!

In our upcoming meeting, Alina Ferguson from MixFit will share tips to getting your space set up to create the perfect home studio, so you feel motivated and empowered to get your workout on. Follow her on Instagram, she is called


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