diya at diya selva dot com

Free Workshops

A BETTER RELATIONSHIP WITH FOOD

 

Stuck in the house with a kitchen full of food and trying hard not to eat that entire carton of ice cream?.
Or feeling overwhelmed and stressed out with all you have to do with your business and find yourself in the bag of chips?
Or at the end of the day, you find yourself binge-watching Netflix and eating that big bag of popcorn because you “deserve it?”

These situations are an emotional eater’s nightmare….
There are so many emotions going on inside you, and all you know is that you are hungry.

In this talk, Karen Schaible will be sharing some tips, suggestions, mindset shifts and practical tools, so food is not your coping strategy with all that is going on in your life.

About Karen Schaible

 

Karen Schaible is a Registered Nurse and Certified Psychology of Eating, Weight and Life Coach whose mission is to teach busy successful women how to lose weight for the last time. She helps women end the beating themselves up, the frustration, the sadness, the feeling controlled by food by giving them a unique approach to weight loss.

Karen knows this approach works because she lost 100lbs over ten years ago after a 20+ year battle with food and weight. Using her system, her clients gain self-confidence, feel sexy, have more energy, have better relationships and live the life they have dreamed of, and, as a bonus, lose weight for good!

What is it? 

A free networking event where this fortnight’s focus is on “A BETTER RELATIONSHIP WITH FOOD” by Karen Schaible.

When?

Tuesday, the 13th OF OCTOBER

At what time?

2 – 3:30PM

Where?

It’s on Zoom, so register below.

 

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